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Heavy Duty Adjustable Weight Bench with Dip Station – Steel Frame, Multi Angle Back and Seat, Strength Training, Home Gym, Compact Design

Heavy Duty Adjustable Weight Bench with Dip Station – Steel Frame, Multi Angle Back and Seat, Strength Training, Home Gym, Compact Design

Regular price £79.99 GBP
Regular price £158.99 GBP Sale price £79.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

614 in stock

Multi‑angle adjustable bench with dip station, foldable steel frame, and comfort grips—designed for strength training and core workouts in compact home gyms.

Key Features:

  • Durable powder‑coated steel frame in sleek graphite black creates a clean, professional look. Smooth rounded edges and low‑profile build integrate effortlessly into any modern home gym—boosting motivation, focus, and visual appeal.

  • Built with reinforced heavy‑duty steel and premium thick foam padding for strength and comfort. Welded joints enhance stability, while non‑slip foot pads protect floors. Long‑term durability and safety designed for serious home fitness users.

  • Fully adjustable bench angles (flat, incline, decline) plus integrated dip station support full‑body training: chest presses, dips, leg lifts, and core. Ideal for muscle toning, strength building, and home workouts.

  • Perfect for apartments, garage gyms, or personal studios with a foldable design and compact footprint. Compatible with dumbbells, resistance bands, and plates. Great for space‑saving home fitness setups.

  • Premium dip handles with comfort grips, quick‑adjust levers, and rubber pads for floor protection and quiet workouts. Combines multiple functions into one sleek, compact, high‑value home gym bench.

Product Specifications

  • Dimensions: 84cm (L) x 34cm (W) x 34cm (H)
  • Weight Capacity: 500kg
  • Backrest Positions: 6 adjustable levels (Incline, Flat, Decline)
  • Seat Positions: 3 adjustable levels
  • Build Quality: Commercial-grade, heavy-duty frame for stability & durability
  • Padding: Ergonomic padded seat & backrest for comfort

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Elevate your strength training with this Adjustable Weight Bench, engineered for versatility, durability, and total-body performance. Designed to meet the demands of home gym users and serious lifters alike, this bench offers a space-efficient solution without compromising on functionality or strength. With 6 backrest angles (incline, flat, decline) and 3 seat adjustments, you can dial in the perfect position for presses, flys, and core workouts, ensuring optimal muscle activation and safer form.

Built with a heavy-duty steel frame, this commercial-grade bench boasts a massive 500kg weight capacity, giving you the confidence to push your limits. The ergonomic design includes high-density foam padding and anti-slip foot support, delivering comfort, stability, and safety with every rep. Whether you're lifting heavy or focusing on bodyweight movements, this bench supports every phase of your fitness journey.

With compact dimensions of 84cm (L) x 34cm (W) x 34cm (H), it's the perfect fit for home gyms, apartments, or studio spaces. The height-adjustable barbell rack lets you tailor the setup for a wide range of exercises, from chest presses to overhead lifts. Integrated features like a dip station and reinforced stitching make it a multi-functional powerhouse built to last.

Perfect for full-body training, including bench presses, dips, ab exercises, and more, this all-in-one workout bench delivers professional-grade results at home. The sleek, matte-black finish adds a modern touch to your space while silently motivating every lift.

Whether you're building a new fitness routine or upgrading your current setup, this adjustable weight bench is an essential tool for strength, endurance, and stability training. Ideal for beginner to advanced users, it combines compact design, premium build, and total versatility—making it your new favorite piece of home gym equipment.