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Adjustable Weight Bench & Dip Station with Barbell Rack – Heavy Duty Foldable Steel Bench Press for Strength Training in Compact Home Gym Spaces

Adjustable Weight Bench & Dip Station with Barbell Rack – Heavy Duty Foldable Steel Bench Press for Strength Training in Compact Home Gym Spaces

£99.99 GBP
£189.98 GBP £99.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

524 in stock

Compact, heavy‑duty adjustable bench with dip station & barbell rack for full‑body strength training in home gyms. Sleek powder‑coated steel, PU‑leather padding, folds flat for easy storage—durable, versatile, and quiet for apartment use.

Key Features:

  • Finished in sleek black powder‑coat steel with PU‑leather cushion. This refined visual appeal adds professionalism and motivation to any home gym, creating an inviting space where every workout feels intentional and energizing.

  • Built with 2×2″ heavy‑duty steel tubing and robust welding, plus a wear‑resistant PU‑leather pad. Support up to heavy barbells with confidence—designed for long‑term durability and safe, stable sessions.

  • Perfect for flat/incline/decline bench press, dips, dumbbell rows, sit‑ups and more. Whether hitting chest, arms, or core, this bench adapts to full‑body strength routines at home—ideal for beginners and seasoned lifters.

  • Folds flat for easy storage under beds or against walls. Fits in tight spaces and includes adjustable height rack pegs. Compatible with standard barbells and pairs with dumbbells—great for garage, apartment, or studio workouts.

  • Stands out with quick‑release dip handles, barbell safety stops, and cushioned rubber feet to protect floors. Delivers gym‑quality features in a compact design—no bulky power racks or noise disruptions.

Multi-functional Flat Bench with Dip Station & Rack – Built with heavy-duty steel & PU-leather padding, this adjustable and space-saving bench supports 250kg and includes a backrest (43H x 100L x 26W cm), barbell rack (200kg capacity), and 25mm weight storage bars. Foldable (134H x 73L x 55W cm) for easy storage.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Upgrade your home gym with the Flat Bench Dip Station & Rack—a compact, heavy-duty fitness solution built for total-body strength training. Whether you're lifting, dipping, or toning your core, this multi-functional bench supports it all in one sleek, space-saving design.

Crafted from commercial-grade steel and finished with high-density PU padding, the bench provides rock-solid support while ensuring lasting comfort during intense reps. The adjustable backrest (43H x 100L x 26W cm) allows you to shift seamlessly between presses, flys, rows, and crunches—targeting multiple muscle groups with precision.

Take your upper body training further with the integrated dip station, complete with ergonomic locking handles for secure triceps, chest, and core work. Weight plate storage bars (25mm diameter) keep your gym space clutter-free, while anti-slip rubber feet lock everything in place—even during explosive sets.

With a folded footprint of 134H x 73L x 55W cm, this bench is perfect for tight home gyms, garage setups, or compact commercial spaces. Despite its modest size, it supports serious training loads: bench – 250kg, barbell rack – 200kg, each weight plate holder – 80kg.

Designed for home fitness enthusiasts who want professional-level performance, the Flat Bench Dip Station & Rack brings strength, versatility, and space efficiency into one powerful station.