Skip to product information
1 of 6

3-in-1 Adjustable Dumbbell Set – Ergonomic Grip, 2.5–10 kg Weights for Women & Men – Space Saving Strength Training Gear for Versatile Home Gym Workouts

3-in-1 Adjustable Dumbbell Set – Ergonomic Grip, 2.5–10 kg Weights for Women & Men – Space Saving Strength Training Gear for Versatile Home Gym Workouts

Regular price £34.99 GBP
Regular price Sale price £34.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

100 in stock

Get stronger at home with this 3-in-1 Adjustable Dumbbell Set, available in 2.5kg and 10kg options. Built for space-saving workouts, with secure locking and anti-slip steel handles for safe, effective strength training for men and women

Key Features:

  • Each dumbbell easily switches between three preset weight levels, offering the feel of three weights in one. Perfect for progressive overload, circuit training, or switching exercises mid-workout—no interruptions, no extra equipment.

  • Choose from 2.5kg dumbbell pair for beginners, toning, or rehab, or 10kg dumbbell pair for strength and power. This adjustable set supports both men and women, making it a smart, flexible solution for any home fitness routine.

  • The internal locking mechanism keeps weight plates firmly in place during reps, preventing shifting or wobbling. Enjoy safe, smooth handling during arm curls, presses, and compound movements—ideal for consistent training.

  • The textured steel grip ensures a firm, slip-resistant hold, even during high-rep or sweaty sessions. Ergonomically shaped for comfort, these dumbbells help reduce hand fatigue while maximising control and confidence.

  • Designed for daily home use, these dumbbells eliminate the need for multiple weight sets. Their compact build and durable construction deliver performance without clutter—ideal for small workout spaces or apartment gyms.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

View full details

Description

Upgrade your strength training with the 3-in-1 Adjustable Dumbbell Pair, designed for space-saving convenience and customisable performance. Whether you're just beginning your fitness journey or elevating your home gym setup, these dumbbells offer versatile training in a compact design that eliminates clutter.

Each dumbbell features a quick-adjust weight system, allowing you to seamlessly switch between three preset weight levels. Choose from 2.5kg (ideal for beginners, rehab, or toning) or 10kg (perfect for strength training and muscle building), giving you tailored resistance for every fitness level. The internal locking mechanism ensures the plates stay firmly in place, delivering secure, stable performance through every movement.

Built with durable materials, these dumbbells are engineered for everyday use. The ergonomic anti-slip handles feature a textured steel grip, ensuring comfortable, controlled handling, even during sweaty, high-rep workouts. From arm curls and chest presses to squats and lunges, these dumbbells adapt effortlessly to a variety of exercises.

The space-saving design makes them perfect for home gyms, allowing you to replace multiple sets of traditional weights with one streamlined solution. Whether you're targeting endurance, flexibility, or power, this pair provides the flexibility you need without sacrificing performance or comfort.

Experience smarter training with the 3 Increment Adjustable Dumbbell Pair—your go-to solution for efficient, low-clutter, total-body workouts at home.